Join Robin and Claire from 1-2pm for an hour of wholesome laughter and playfulness, with simple exercises based on breath and laughter and openness.
Based on Laughter Yoga (it’s not about comedy and telling jokes), enjoy some gentle stretches and laughter games and maybe a laughter meditation!
Suitable for everyone, but if you have health considerations then check out the guidance before attending (Google search on Laughter Yoga Contraindications), or email robin@feelgoodcommunities.org .
Let’s see if we can laugh ourselves happier, healthier and calmer together!
Free event!
