Laughter Yoga
The word Yoga means Union – union of mind and body through the breath – and laughing is just a form of breathing. There are no funny poses or stretches, and a session often ends with a laughter meditation. We can experience joyfulness, a relaxed body, a calm mind, and social connection: this is being in a state of Yoga.
Laughter Club
Social Laughter Clubs are set up around the world to bring people together to laugh ourselves happier, healthier, calmer, and to connect.
We run our Laughter Club at The Monastery, Gorton, Manchester, on the third Sunday of the month as part of their Wellbeing Sunday.
Become a Laughter Leader
We train people to be Laughter Yoga leaders in Manchester and around the UK, either in groups or as a one-on-one training. We also run our own follow-on courses to further understand laughter.
