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SUMMARY:Gorton Laughter and Wellbeing Club
DESCRIPTION:Join Robin and Claire from 1-2pm for an hour of wholesome laughter and playfulness\, with simple exercises based on breath and laughter and openness. \nBased on Laughter Yoga (it’s not about comedy and telling jokes)\, enjoy some gentle stretches and laughter games and maybe a laughter meditation! \nSuitable for everyone\, but if you have health considerations then check out the guidance before attending (Google search on Laughter Yoga Contraindications)\, or email robin@feelgoodcommunities.org . \nLet’s see if we can laugh ourselves happier\, healthier and calmer together! \nFree event!
URL:https://feelgoodcommunities.org/event/gorton-laughter-and-wellbeing-club-3/
LOCATION:Gorton Monastery\, 89 Gorton Ln\, Manchester M12 5WF\, Manchester\, Greater Manchester\, M12 5WF\, United Kingdom
CATEGORIES:Laughter Club
ORGANIZER;CN="Feelgood Communities CIC":MAILTO:info@feelgoodcommunities.org
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UID:1363-1771174800-1771176600@feelgoodcommunities.org
SUMMARY:Stockport Scream Club. Valentines sun set edition.
DESCRIPTION:  \nStockport Scream Club: Sometimes you don’t need fixing.You just need to let it out. \nStockport Scream Club is a guided\, safe and surprisingly uplifting space to release stress\, frustration and bottled-up feelings — using the simplest tool we all have… our voices. \nThere’s no acting. No sharing stories. No pressure.Just gentle warm-ups\, breath\, sound\, and permission to make some noise (yes\, even screaming) in a way that feels supportive\, grounding and oddly freeing. \nPeople often leave feeling lighter\, calmer and more present — like they’ve shaken something loose they didn’t realise they were holding. \nCome exactly as you are.Leave with a quieter mind and a little more space in your body. \nPerfect for busy brains\, heavy hearts and anyone who’s had “one of those weeks. \nMeet outside the communtiy centre and we’ll scream in the park. If the location changes we’ll let you know.
URL:https://feelgoodcommunities.org/event/stockport-scream-club-valentines-sun-set-edition/
LOCATION:Heaton Norris Community Centre\, Love Lane\, SK4 1JA\, love lane\, stockport\, sk4 1ja
CATEGORIES:Stockport Scream Club
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